See our list of services below, set up an appointment, and call us with any questions!
Neurofeedback Therapy
By working with the central nervous system, neurofeedback therapy trains the brain to calm and regulate itself. Our brain wants stability and it will find a way to get it.
We work with anyone of any age from babies to parents, athletes to musicians to maximize brain function or heal from trauma.
How it works
As you watch a video, transmitters placed on your head simply monitor your brain waves and send information to a computer which reads your brain waves and slowly adapts the video you are watching to stimulate maximum brain performance. This way the brain learns what peak performance feels like so that it can learn to do it on its own.
Mindfulness Training
Going from mindless to mindful…
Mindless
When we are mindless, we place people, experiences, and ideas into pre-existing categories
Mindful
When we are mindful, we are open to new people, experiences, and ideas. We constantly create new categories that grow our mind to embrace the world around us.
When we take time every day, even as little as 8 minutes, to be mindful we will begin to see changes in our relationship with ourself and in our relationships with others. In our mindfulness training we will give you the tools to practice mindfulness.
